Kindness Kit Therapeutic Card Set

There is a growing body of research which indicates the positive impact that being kind to others can have on our own health and well-being. 

Drawing our attention to others and focusing on what would benefit them in some way, can help to give us a renewed sense of purpose, perspective and empathy.  Acts of kindness can also release endorphins, our body’s natural hormone, which can reduce pain and increase happiness.  As such, acts of kindness can improve our self-esteem and confidence and lower our stress levels.  Acts of kindness can also improve our relationships with others, helping us to feel more connected with individuals, groups and society as a whole. 

Teaching children about kindness is a really important life skill.  It can help them to look beyond their own needs, to be more mindful of the feelings and experiences of other people and to understand that their actions can both positively and negatively impact on others. This can positively impact upon their emotional development and increase their resilience.  Learning about kindness can help children to feel less isolated and more connected to their peers, family members and their communities.

The Kindness Kit Therapeutic Card Set contain suggestions for different things that children can safely choose to do for other people. Obviously, children can think of their own acts of kindness (accommodated by the ‘My Idea’ cards that they can write on) but sometimes it is really helpful for children to have some sort of guidance for new things they want to incorporate into their daily lives, which the rest of the cards provide.

The Artic Acts Of Kindness and the Kindness Kit Therapeutic Card Sets have the same written content, just with different visual designs. This PDF is 11 pages in total.

Please be advised that:
- This purchase is non-refundable or exchangeable, due to the digital download delivery of this product. Do take the time to fully consider this purchase.
- No physical item will be shipped or printed; this is a digital product only, which you will receive a unique download link for, via email.
- Due to differences in technology, personal screen settings and quality of printing, there may be some variation in the appearance of the cards on your screen compared to how they print. For best results, print on high quality card or paper stock and laminate your product for it's protection.