You Don’t Have To Be Perfect To Show Up

Social Media can really give the impression that everyone but you has got it all together. It’s exhausting trying to live up to an ideal of perfection, which let’s face it, the people in the actual photographs aren’t really achieving. It’s all smoke and mirrors. Or contours and filters in this modern age!

We are living in unprecedented times. No one was raised knowing how to manage all these crazy demands on our time, finances and mental health. Be gentle and realistic with yourself - expectations of perfection will do the opposite of recharging you, encouraging increased anxiety and shame.

Do not underestimate the great things you can do, where you are at now. Show up as you are, don’t wait until you feel you are ‘good enough’. You are a work in progress and can bring value to people's lives right now.